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Wednesday, March 26, 2008

Cowboy Beans

Another recipe from the kitchen of Biz! This was a staple in my house when we were growing up. Over the years I have tweaked the original recipe to fit our family, hope you enjoy!


Cowboy Beans by Elizabeth Mareno
Serves 2 very hearty portions(with some leftover)-4 smaller portions

1 Medium onion or 1/2 Lg onion chopped coarsely
1 lb super lean ground meat (95% lean beef, turkey, chicken)
1 28 oz can Vegetarian Baked Beans (do not drain)
1/2 C Brown Sugar
2 Tbl Worcestershire sauce
Salt
Pepper

Brown meat and onion in medium sauce pan until onions are translucent and meat is done. Add beans, brown sugar, and worcestershire sauce. Cook till well incorporated (about 4-5 minutes on a medium heat). Salt and Pepper to taste. Serve.

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